Your life. Your potential. Your next chapter.

Personal Development & Wellbeing Coaching for individuals and teams who are ready to grow.

I'm Isobel — a Personal Development and Wellbeing Coach with over two decades of experience helping people unlock their potential, navigate change, and build lives and teams they love. Whether you're an individual looking to make meaningful shifts, or an organisation wanting to create a stronger, more emotionally intelligent team culture, you're in the right place.

Work With MeTeam Coaching & DISC

I've spent 20+ years studying the relationship between the mind, the body, and human potential. As a qualified Personal Development Coach, Wellbeing Coach, and DISC-accredited Team Coach, I bring warmth, insight, and practical tools to every conversation. My approach is holistic, compassionate, and always rooted in what genuinely works for you.

Read my full story →

Personal development and wellbeing coaching

Personal Development & Wellbeing Coaching

Whether you're at a crossroads, feeling stuck, or simply ready for more — coaching gives you the clarity, courage and tools to move forward. I work with individuals across all stages of life on everything from purpose and confidence to relationships, parenting, and finding balance.

Explore Coaching →

Team coaching and DISC personality profiling

Team Coaching & DISC

Teams perform best when they understand each other. Using DISC personality profiling and team coaching, I help organisations build emotionally intelligent, high-performing teams — with more trust, less friction, and better results.

Explore Team Coaching →

Stretchologie classes and sports therapy

Physical Wellbeing

The body and mind are inseparable. Stretchologie classes, sports therapy, and movement coaching support your physical wellbeing as part of a truly holistic approach to health and vitality.

Explore Physical Wellbeing →

Build a team that really gets each other.

Most team problems aren't skill problems — they're communication and connection problems. Using DISC personality profiling alongside team coaching, I help teams understand why they clash, how to communicate better, and how to bring out the best in each other.

This is for organisations, managers and team leaders who want:

  • Less conflict, more collaboration
  • A shared language for how people think and work
  • Leaders who coach rather than command
  • A culture of emotional intelligence and genuine wellbeing

Find Out More About Team Coaching

“Isobel really listened and understood the areas where I needed help. She provided insightful feedback and offered productive strategies to change my thought processes. Starting this journey with her has been one of the best decisions I've made, and now, things are finally falling into place.”

Gemma Bollu

Tell me your story

I'd love to know about you. Book some free time in with me to tell me your story and how I might be able to support you on your journey.

Book a Free Discovery Call

Articles

  • Whether you are new to fitness or looking to diversify your workout routine, TRX fitness training offers a unique and ef...

  • It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...

  • Isobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...

Weekly Wisdom

  • Hi Isobel, I want to express my gratitude to you for hosting such a well structured and varied retreat programme in a beautiful location with excellent food and drink. It served to refresh me both physically and emotionally and I returned with a rejuvenated focus for what lies ahead and a determination to get around anything I can’t get over, and above all to keep breathing. It specifically lifted my spirits to meet and spend time with such agreeable companions throughout my retreat stay. In summary; mosquitoes aside I’d gladly do it all again!

    steveanne brewis-reynolds Avatar steveanne brewis-reynolds

    Aside from being a genuinely wonderful person, Isobel has a unique strength in understanding both the body AND the mind. This combination is what makes her personal training sessions so effective, enjoyable and personalised. Her Stretchologie group class is also fantastic – I look forward to it every week. Every muscle in my body is lengthened and stretched, and each class feels fresh and different. There is nothing else like it in my opinion. Highly recommend!

    Lauren Callaghan Avatar Lauren Callaghan

    This evening course gave me the opportunity to increase my self help. Different topic each week, covered a good range and was very thought provoking too. Isobel gave everyone the time they needed and was great at be with a group of women all looking to improve themselves.

    Valerie Weaver Avatar Valerie Weaver
  • I cannot recommend highly enough Stretchology with Isobel! This is the class which I look forward to every week. This class gives time and space to pay loving attention to your body and stretch every muscle and joint under Isobel’s caring supervision. Along side physical benefits, it helps me to relax. Regardless of how busy or stressful my day had been, this is the class where I can reconnect with my inner self. Isobel has an incredible skill of running the class in a calm and attentive manner. She is absolutely brilliant.

    Anna AE Avatar Anna AE

    Stretchology is a must, if you haven’t tried it, you need to. I know that I have extremely tight muscles but until I started doing Isobel’s classes I didn’t realise how bad they were. Since starting Isobel’s classes 2 years ago, every muscle has improved in flexibility and I thank her for the care and attention she gives to us all in her classes. Thank you Michele

    Michele Peter Avatar Michele Peter

    Where do I begin? First of all by saying thank you so much to you Isobel for creating the most memorable, beautiful experience in Ibiza. I cannot express in a few words how wonderful & absolutely perfect each day was at our stunning retreat. The kindness you have shown & the planning & generosity you put into ensuring your clients would leave with their heads clear & hearts full was an experience that will forever stay with me. Our bellies were full from the most divine plant based food from our own private chef & the experiences of your classes, including stretchologie, yoga, sound baths, hiking & breathing workshops have been the medicine I’ve needed for the longest time. I’m so grateful for meeting the most adorable group of women too, whom I now consider my friends. I’ve enjoyed also being able to take time out for myself, without feeling pressured to participate in all sessions was so welcomed. You made it clear from the beginning there was no pressure & “this was our time” Thank you Isobel for your generous it certainly was & I had the time of my life

    TLB Avatar TLB
  • I have just had the most wonderful treatment with Isobel. The care and attention that she shows are above and beyond. A treatment when you’re in pain is definitely not relaxing but Isobel still makes you feel relaxed and in the best hands.

    Carolyn Messina Avatar Carolyn Messina

    This women’s group was led by Isobel and it was a group that I my self found very helpful , she had loads of knowledge and was a very inspirational lady in many ways . It was nice to share experiences with other women as well as doing some stretch and meditation too . Absolutely amazing .

    Ishil Karabeyaz Avatar Ishil Karabeyaz

    I had ongoing back pain, having suffered for approximately 2 years, with experience of seeing different chiropractors, physios and taking strong prescribed pain killers! I was physically and mentally in a bad place, feeling no one was interested or could help me! I was referred to Isobel by a close friend. OMG, I cannot thank my friend or Isobel enough. After the first treatment I knew I’d found someone who could help me and literally cried tears of relief at finally finding someone who was genuinely interested in helping and educating me, rather than making a quick buck! Isobel is a true professional, she is an expert at what she does and is gifted with healing and magic hands and a calming, supportive nature. I cannot recommend Isobel enough as she’s sorted out my back and I’m virtually pain free. I have my life back now, I can hit the gym and train (which I love to do) and it’s all credit to Isobel. Thank you so very much, I am so very grateful – even though it’s painful and I swear my head off, you always help me and have put me back together. Thank you 💕

    Carly Sharp Avatar Carly Sharp

 
Isobel Cripps
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.