Happy Mind, Healthy Body
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No comment
“Isobel has an incredible way with people. She is deeply intuitive and naturally empathic which makes her a brilliant therapeutic coach. Her passion and curiosity also means she’s a very talented sports therapist.” Loretta Fox | Psychotherapist
Welcome to my website. I have loved creating it and genuinely hope you enjoy reading some of my articles while you’re here. If you’ve landed here by accident, happy days! Read on, there’s lots of interesting info that you should find useful. Stuff on life, health, nutrition, parenting, survival! It’s all here, so don’t leave too soon.
If you’d like to know a little more about me, visit My Story page. Or you can head straight to my Services page for information on how you can work with me.
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No commentIsobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...
18 May, 2018 No commentI’d love to know about you. So why don’t you book some free time in with me to tell me your story and how I might be able to support you on your journey.
“Life is a beautiful journey, but just like any other journey, you’re guaranteed some bumps along the way. It helps to have a map – aka - Life Coach!
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Isobel is very knowledgeable and a natural healer. Her holistic approach ensures all aspects of your physical and mental well-being are catered for. She is currently working on my injured knee and with each treatment my leg improves. For someone so small she can certainly exert a lot of pressure. Highly recommend.
I attend a HIT class followed by Stretchology and both are excellent. Isobel’s knowledge of how the body works and what muscles we are targeting is insightful and vast. I find Stretchology keeps my body supple and helps keep niggly pains at bay. They’re great classes for all levels and hugely enjoyable. I would highly recommend them to anyone.
Five star rating from me! Isobel sorted out my back injury with a few treatments and some great advice for specific home exercises. Very professional and knowledgeable. Would recommend to anyone !
Had a wonderful week in Northern Ibiza which Isobel organised so very well. It had a little bit of everything in just the right amount. The week had plenty of variety regarding classes, excursions, teachers and food choices. It was easy, comfortable and carefree. There was no pressure whatsoever. I felt very much part of a lovely group of ladies who were supportive and so much fun. Thank you all x
Isobel has been my compassionate therapist and coach for the past year, helping me achieve remarkable progress. Thanks to her, I am in a better place now than ever before. She makes me feel safe and supported, genuinely caring about my well-being. Isobel has restored my confidence and continues to guide me on my journey of growth. I am incredibly grateful for her support and can confidently say that, after working with several therapists and coaches in the past, she is the one with whom I have made the most progress. I highly recommend her services.
Stretchology is a must, if you haven’t tried it, you need to. I know that I have extremely tight muscles but until I started doing Isobel’s classes I didn’t realise how bad they were. Since starting Isobel’s classes 2 years ago, every muscle has improved in flexibility and I thank her for the care and attention she gives to us all in her classes. Thank you Michele
I’ve been doing Isobels’ weekly Sat morning body tone and stretchologie classes for some time now. I love the energy Isobel brings to the classes and the knowledge she learns and retains about each of our individual body needs and limitations! Each week classes take on a new energy and a new playlist. Every class feels like a new class….only you find yourself doing it better than the last. If you want to work out, have some fun and follow up with an amazing stretch (and learn something new about the human body at every class) I would highly recommend a session with Isobel.
This women’s group was led by Isobel and it was a group that I my self found very helpful , she had loads of knowledge and was a very inspirational lady in many ways . It was nice to share experiences with other women as well as doing some stretch and meditation too . Absolutely amazing .
Life coaching with Isobel is honestly a game changer. She is the best balance of kind, honest, supportive and encouraging and if you’re on the fence about starting life coaching let this be the push you need to go for it.