Happy Mind, Healthy Body
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No comment
“Isobel has an incredible way with people. She is deeply intuitive and naturally empathic which makes her a brilliant therapeutic coach. Her passion and curiosity also means she’s a very talented sports therapist.” Loretta Fox | Psychotherapist
Welcome to my website. I have loved creating it and genuinely hope you enjoy reading some of my articles while you’re here. If you’ve landed here by accident, happy days! Read on, there’s lots of interesting info that you should find useful. Stuff on life, health, nutrition, parenting, survival! It’s all here, so don’t leave too soon.
If you’d like to know a little more about me, visit My Story page. Or you can head straight to my Services page for information on how you can work with me.
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No commentIsobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...
18 May, 2018 No commentI’d love to know about you. So why don’t you book some free time in with me to tell me your story and how I might be able to support you on your journey.
“Life is a beautiful journey, but just like any other journey, you’re guaranteed some bumps along the way. It helps to have a map – aka - Life Coach!
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Had a wonderful week in Northern Ibiza which Isobel organised so very well. It had a little bit of everything in just the right amount. The week had plenty of variety regarding classes, excursions, teachers and food choices. It was easy, comfortable and carefree. There was no pressure whatsoever. I felt very much part of a lovely group of ladies who were supportive and so much fun. Thank you all x
Hi Isobel, I want to express my gratitude to you for hosting such a well structured and varied retreat programme in a beautiful location with excellent food and drink. It served to refresh me both physically and emotionally and I returned with a rejuvenated focus for what lies ahead and a determination to get around anything I can’t get over, and above all to keep breathing. It specifically lifted my spirits to meet and spend time with such agreeable companions throughout my retreat stay. In summary; mosquitoes aside I’d gladly do it all again!
I had ongoing back pain, having suffered for approximately 2 years, with experience of seeing different chiropractors, physios and taking strong prescribed pain killers! I was physically and mentally in a bad place, feeling no one was interested or could help me! I was referred to Isobel by a close friend. OMG, I cannot thank my friend or Isobel enough. After the first treatment I knew I’d found someone who could help me and literally cried tears of relief at finally finding someone who was genuinely interested in helping and educating me, rather than making a quick buck! Isobel is a true professional, she is an expert at what she does and is gifted with healing and magic hands and a calming, supportive nature. I cannot recommend Isobel enough as she’s sorted out my back and I’m virtually pain free. I have my life back now, I can hit the gym and train (which I love to do) and it’s all credit to Isobel. Thank you so very much, I am so very grateful – even though it’s painful and I swear my head off, you always help me and have put me back together. Thank you 💕
Isobel is very knowledgeable and a natural healer. Her holistic approach ensures all aspects of your physical and mental well-being are catered for. She is currently working on my injured knee and with each treatment my leg improves. For someone so small she can certainly exert a lot of pressure. Highly recommend.
I’ve been doing Isobels’ weekly Sat morning body tone and stretchologie classes for some time now. I love the energy Isobel brings to the classes and the knowledge she learns and retains about each of our individual body needs and limitations! Each week classes take on a new energy and a new playlist. Every class feels like a new class….only you find yourself doing it better than the last. If you want to work out, have some fun and follow up with an amazing stretch (and learn something new about the human body at every class) I would highly recommend a session with Isobel.
A friend suggested that I attend Isobel’s Stretchologie classes, as I’ve been suffering with a frozen shoulder for quite a few months. I’ve attend four classes now and I cannot begin to tell you, the difference it’s making. It sets me up for my weekend and the improvement it’s made to my shoulder is great. Thank you so much.
Aside from being a genuinely wonderful person, Isobel has a unique strength in understanding both the body AND the mind. This combination is what makes her personal training sessions so effective, enjoyable and personalised. Her Stretchologie group class is also fantastic – I look forward to it every week. Every muscle in my body is lengthened and stretched, and each class feels fresh and different. There is nothing else like it in my opinion. Highly recommend!
I attend a HIT class followed by Stretchology and both are excellent. Isobel’s knowledge of how the body works and what muscles we are targeting is insightful and vast. I find Stretchology keeps my body supple and helps keep niggly pains at bay. They’re great classes for all levels and hugely enjoyable. I would highly recommend them to anyone.
Life coaching with Isobel is honestly a game changer. She is the best balance of kind, honest, supportive and encouraging and if you’re on the fence about starting life coaching let this be the push you need to go for it.