Happy Mind, Healthy Body
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No comment
“Isobel has an incredible way with people. She is deeply intuitive and naturally empathic which makes her a brilliant therapeutic coach. Her passion and curiosity also means she’s a very talented sports therapist.” Loretta Fox | Psychotherapist
Welcome to my website. I have loved creating it and genuinely hope you enjoy reading some of my articles while you’re here. If you’ve landed here by accident, happy days! Read on, there’s lots of interesting info that you should find useful. Stuff on life, health, nutrition, parenting, survival! It’s all here, so don’t leave too soon.
If you’d like to know a little more about me, visit My Story page. Or you can head straight to my Services page for information on how you can work with me.
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No commentIsobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...
18 May, 2018 No commentI’d love to know about you. So why don’t you book some free time in with me to tell me your story and how I might be able to support you on your journey.
“Life is a beautiful journey, but just like any other journey, you’re guaranteed some bumps along the way. It helps to have a map – aka - Life Coach!
[insta-gallery id=”0″]
I attend a HIT class followed by Stretchology and both are excellent. Isobel’s knowledge of how the body works and what muscles we are targeting is insightful and vast. I find Stretchology keeps my body supple and helps keep niggly pains at bay. They’re great classes for all levels and hugely enjoyable. I would highly recommend them to anyone.
A friend suggested that I attend Isobel’s Stretchologie classes, as I’ve been suffering with a frozen shoulder for quite a few months. I’ve attend four classes now and I cannot begin to tell you, the difference it’s making. It sets me up for my weekend and the improvement it’s made to my shoulder is great. Thank you so much.
Stretchology is a must, if you haven’t tried it, you need to. I know that I have extremely tight muscles but until I started doing Isobel’s classes I didn’t realise how bad they were. Since starting Isobel’s classes 2 years ago, every muscle has improved in flexibility and I thank her for the care and attention she gives to us all in her classes. Thank you Michele
This women’s group was led by Isobel and it was a group that I my self found very helpful , she had loads of knowledge and was a very inspirational lady in many ways . It was nice to share experiences with other women as well as doing some stretch and meditation too . Absolutely amazing .
I have a bulging disc and went to see Isobel this week, it feels better already, I have had the best nights sleep last night after almost a week of waking up numerous times with the pain, Isobel is so professional & passionate about what she does! Would highly recommend
I had ongoing back pain, having suffered for approximately 2 years, with experience of seeing different chiropractors, physios and taking strong prescribed pain killers! I was physically and mentally in a bad place, feeling no one was interested or could help me! I was referred to Isobel by a close friend. OMG, I cannot thank my friend or Isobel enough. After the first treatment I knew I’d found someone who could help me and literally cried tears of relief at finally finding someone who was genuinely interested in helping and educating me, rather than making a quick buck! Isobel is a true professional, she is an expert at what she does and is gifted with healing and magic hands and a calming, supportive nature. I cannot recommend Isobel enough as she’s sorted out my back and I’m virtually pain free. I have my life back now, I can hit the gym and train (which I love to do) and it’s all credit to Isobel. Thank you so very much, I am so very grateful – even though it’s painful and I swear my head off, you always help me and have put me back together. Thank you 💕
I had the pleasure of being one of the lucky individuals to attend Isobel’s retreat in Ibiza. A little nervous spending the week with a bunch of ladies I didn’t know but with Isobel and my friend Cara attending, I felt brave. I desperately needed a week to shut off from the noise of life and focus on me, something I rarely get to do. I had the most magical week… It surpassed all of my expectations and delivered on so many personal levels. The most amazing chef, Remko creating the most delicious, beautiful, and healthy food. Accommodation; stunning with the most wonderful staff looking after us. The right mix of activities; yoga, stretching, breath work, sound baths, massage, meditating, journaling, hiking, sun, swimming, eating, exploring, socialising, and connecting with myself and those around me. Most of all, I met a group of wonderful ladies with special friendships made. Isobel is clearly an expert at bringing likeminded, yet different people together. The week was truly magical, something I will always remember and treasure. I loved it – thinking, sharing, laughing (and I mean belly laughs), crying, healing, growing, and spending time with special people in a special place was truly tonic for my soul! I won’t mention the mosquitoes…little buggers. Thank you, Isobel xxx
Life coaching with Isobel is honestly a game changer. She is the best balance of kind, honest, supportive and encouraging and if you’re on the fence about starting life coaching let this be the push you need to go for it.
Isobel is a great sports masseuse. She has good technique and finds the knots, leaving the muscles relaxed and tension free. I travel for 30 mins to see her because I can’t find anyone as good near me. Strongly recommend.