The Benefits of TRX Training
Whether you are new to fitness or looking to diversify your workout routine, TRX fitness training offers a unique and ef...
29 July, 2024 No comment
Your life. Your potential. Your next chapter.
Personal Development & Wellbeing Coaching for individuals and teams who are ready to grow.
I'm Isobel — a Personal Development and Wellbeing Coach with over two decades of experience helping people unlock their potential, navigate change, and build lives and teams they love. Whether you're an individual looking to make meaningful shifts, or an organisation wanting to create a stronger, more emotionally intelligent team culture, you're in the right place.
Work With MeTeam Coaching & DISCI've spent 20+ years studying the relationship between the mind, the body, and human potential. As a qualified Personal Development Coach, Wellbeing Coach, and DISC-accredited Team Coach, I bring warmth, insight, and practical tools to every conversation. My approach is holistic, compassionate, and always rooted in what genuinely works for you.
Personal Development & Wellbeing Coaching
Whether you're at a crossroads, feeling stuck, or simply ready for more — coaching gives you the clarity, courage and tools to move forward. I work with individuals across all stages of life on everything from purpose and confidence to relationships, parenting, and finding balance.
Team Coaching & DISC
Teams perform best when they understand each other. Using DISC personality profiling and team coaching, I help organisations build emotionally intelligent, high-performing teams — with more trust, less friction, and better results.
Physical Wellbeing
The body and mind are inseparable. Stretchologie classes, sports therapy, and movement coaching support your physical wellbeing as part of a truly holistic approach to health and vitality.
Build a team that really gets each other.
Most team problems aren't skill problems — they're communication and connection problems. Using DISC personality profiling alongside team coaching, I help teams understand why they clash, how to communicate better, and how to bring out the best in each other.
This is for organisations, managers and team leaders who want:
- Less conflict, more collaboration
- A shared language for how people think and work
- Leaders who coach rather than command
- A culture of emotional intelligence and genuine wellbeing
“Isobel really listened and understood the areas where I needed help. She provided insightful feedback and offered productive strategies to change my thought processes. Starting this journey with her has been one of the best decisions I've made, and now, things are finally falling into place.”
Gemma Bollu
Tell me your story
I'd love to know about you. Book some free time in with me to tell me your story and how I might be able to support you on your journey.
Book a Free Discovery Call
Happy Mind, Healthy Body
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No commentIn conversation with …
Isobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...
18 May, 2018 No comment
Weekly Wisdom
Five star rating from me! Isobel sorted out my back injury with a few treatments and some great advice for specific home exercises. Very professional and knowledgeable. Would recommend to anyone !
Andy D
Had a wonderful week in Northern Ibiza which Isobel organised so very well. It had a little bit of everything in just the right amount. The week had plenty of variety regarding classes, excursions, teachers and food choices. It was easy, comfortable and carefree. There was no pressure whatsoever. I felt very much part of a lovely group of ladies who were supportive and so much fun. Thank you all x
Tanya Barron
Isobel has been my compassionate therapist and coach for the past year, helping me achieve remarkable progress. Thanks to her, I am in a better place now than ever before. She makes me feel safe and supported, genuinely caring about my well-being. Isobel has restored my confidence and continues to guide me on my journey of growth. I am incredibly grateful for her support and can confidently say that, after working with several therapists and coaches in the past, she is the one with whom I have made the most progress. I highly recommend her services.
AJ Lane
Isobel is very knowledgeable and a natural healer. Her holistic approach ensures all aspects of your physical and mental well-being are catered for. She is currently working on my injured knee and with each treatment my leg improves. For someone so small she can certainly exert a lot of pressure. Highly recommend.
Anouska
Amazing experience really worth it and would recommend to get yourself forward if you are finding things difficult by you self
William Varnava
I love Isobel’s classes and her Runner Bean fitness retreats. The annual retreat brings like minded women together for fitness, food and frolicks, with laughter and fascinating chats.
Lorren Rea
I can’t say enough positive things about my experience with Isobel. From our very first session, she instantly made me feel welcome and comfortable. Her warmth and empathy created a safe space for me to open up and discuss my concerns.Isobel really listened and understood the areas where I needed help. She provided insightful feedback and offered productive strategies to change my thought processes. These new perspectives have been invaluable in my personal growth.Additionally, Isobel equipped me with helpful materials to keep me on track between sessions. Her support has been instrumental in my journey, and I am incredibly grateful for her guidance. I highly recommend Isobel to anyone seeking a supportive and encouraging therapist or life coach. Starting this journey with her has been one of the best decisions I’ve made, and now, things are finally falling into place. Thank you, Isobel!
Gemma Bollu
Hi Isobel, I want to express my gratitude to you for hosting such a well structured and varied retreat programme in a beautiful location with excellent food and drink. It served to refresh me both physically and emotionally and I returned with a rejuvenated focus for what lies ahead and a determination to get around anything I can’t get over, and above all to keep breathing. It specifically lifted my spirits to meet and spend time with such agreeable companions throughout my retreat stay. In summary; mosquitoes aside I’d gladly do it all again!
steveanne brewis-reynolds
Aside from being a genuinely wonderful person, Isobel has a unique strength in understanding both the body AND the mind. This combination is what makes her personal training sessions so effective, enjoyable and personalised. Her Stretchologie group class is also fantastic – I look forward to it every week. Every muscle in my body is lengthened and stretched, and each class feels fresh and different. There is nothing else like it in my opinion. Highly recommend!
Lauren Callaghan
