Happy Mind, Healthy Body
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No comment
“Isobel has an incredible way with people. She is deeply intuitive and naturally empathic which makes her a brilliant therapeutic coach. Her passion and curiosity also means she’s a very talented sports therapist.” Loretta Fox | Psychotherapist
Welcome to my website. I have loved creating it and genuinely hope you enjoy reading some of my articles while you’re here. If you’ve landed here by accident, happy days! Read on, there’s lots of interesting info that you should find useful. Stuff on life, health, nutrition, parenting, survival! It’s all here, so don’t leave too soon.
If you’d like to know a little more about me, visit My Story page. Or you can head straight to my Services page for information on how you can work with me.
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No commentIsobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...
18 May, 2018 No commentI’d love to know about you. So why don’t you book some free time in with me to tell me your story and how I might be able to support you on your journey.
“Life is a beautiful journey, but just like any other journey, you’re guaranteed some bumps along the way. It helps to have a map – aka - Life Coach!
Isobel is a great sports masseuse. She has good technique and finds the knots, leaving the muscles relaxed and tension free. I travel for 30 mins to see her because I can’t find anyone as good near me. Strongly recommend.
Where do I begin? First of all by saying thank you so much to you Isobel for creating the most memorable, beautiful experience in Ibiza. I cannot express in a few words how wonderful & absolutely perfect each day was at our stunning retreat. The kindness you have shown & the planning & generosity you put into ensuring your clients would leave with their heads clear & hearts full was an experience that will forever stay with me. Our bellies were full from the most divine plant based food from our own private chef & the experiences of your classes, including stretchologie, yoga, sound baths, hiking & breathing workshops have been the medicine I’ve needed for the longest time. I’m so grateful for meeting the most adorable group of women too, whom I now consider my friends. I’ve enjoyed also being able to take time out for myself, without feeling pressured to participate in all sessions was so welcomed. You made it clear from the beginning there was no pressure & “this was our time” Thank you Isobel for your generous it certainly was & I had the time of my life
This women’s group was led by Isobel and it was a group that I my self found very helpful , she had loads of knowledge and was a very inspirational lady in many ways . It was nice to share experiences with other women as well as doing some stretch and meditation too . Absolutely amazing .
Hi Isobel, I want to express my gratitude to you for hosting such a well structured and varied retreat programme in a beautiful location with excellent food and drink. It served to refresh me both physically and emotionally and I returned with a rejuvenated focus for what lies ahead and a determination to get around anything I can’t get over, and above all to keep breathing. It specifically lifted my spirits to meet and spend time with such agreeable companions throughout my retreat stay. In summary; mosquitoes aside I’d gladly do it all again!
This evening course gave me the opportunity to increase my self help. Different topic each week, covered a good range and was very thought provoking too. Isobel gave everyone the time they needed and was great at be with a group of women all looking to improve themselves.
For the first time ever I was struck down with a very bad back and couldn’t move…. Yesterday I went to see Isobel and today I was able to walk my dog Dennis around Forty Hall! Isobel is a miracle worker and a very wise soul! Thank you so much Isobel for fixing me! I have bought a proper chair for my desk upon your instruction!
I cannot recommend highly enough Stretchology with Isobel! This is the class which I look forward to every week. This class gives time and space to pay loving attention to your body and stretch every muscle and joint under Isobel’s caring supervision. Along side physical benefits, it helps me to relax. Regardless of how busy or stressful my day had been, this is the class where I can reconnect with my inner self. Isobel has an incredible skill of running the class in a calm and attentive manner. She is absolutely brilliant.
Aside from being a genuinely wonderful person, Isobel has a unique strength in understanding both the body AND the mind. This combination is what makes her personal training sessions so effective, enjoyable and personalised. Her Stretchologie group class is also fantastic – I look forward to it every week. Every muscle in my body is lengthened and stretched, and each class feels fresh and different. There is nothing else like it in my opinion. Highly recommend!
I’ve been doing Isobels’ weekly Sat morning body tone and stretchologie classes for some time now. I love the energy Isobel brings to the classes and the knowledge she learns and retains about each of our individual body needs and limitations! Each week classes take on a new energy and a new playlist. Every class feels like a new class….only you find yourself doing it better than the last. If you want to work out, have some fun and follow up with an amazing stretch (and learn something new about the human body at every class) I would highly recommend a session with Isobel.