Happy Mind, Healthy Body
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No comment
Will Really Improve
Your Life
Stretching
“Isobel has an incredible way with people. She is deeply intuitive and naturally empathic which makes her a brilliant therapeutic coach. Her passion and curiosity also means she’s a very talented sports therapist.” Loretta Fox | Psychotherapist
Welcome to my website. I have loved creating it and genuinely hope you enjoy reading some of my articles while you’re here. If you’ve landed here by accident, happy days! Read on, there’s lots of interesting info that you should find useful. Stuff on life, health, nutrition, parenting, survival! It’s all here, so don’t leave too soon.
If you’d like to know a little more about me, visit My Story page. Or you can head straight to my Services page for information on how you can work with me.
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In conversation with …
Isobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...
18 May, 2018 No comment
Tell me your story
I’d love to know about you. So why don’t you book some free time in with me to tell me your story and how I might be able to support you on your journey.
Weekly Wisdom
Isobel Cripps
“Life is a beautiful journey, but just like any other journey, you’re guaranteed some bumps along the way. It helps to have a map – aka - Life Coach!
Recommended Reading
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Had a wonderful week in Northern Ibiza which Isobel organised so very well. It had a little bit of everything in just the right amount. The week had plenty of variety regarding classes, excursions, teachers and food choices. It was easy, comfortable and carefree. There was no pressure whatsoever. I felt very much part of a lovely group of ladies who were supportive and so much fun. Thank you all x
Tanya Barron
Hi Isobel, I want to express my gratitude to you for hosting such a well structured and varied retreat programme in a beautiful location with excellent food and drink. It served to refresh me both physically and emotionally and I returned with a rejuvenated focus for what lies ahead and a determination to get around anything I can’t get over, and above all to keep breathing. It specifically lifted my spirits to meet and spend time with such agreeable companions throughout my retreat stay. In summary; mosquitoes aside I’d gladly do it all again!
steveanne brewis-reynolds
Isobel is very knowledgeable and a natural healer. Her holistic approach ensures all aspects of your physical and mental well-being are catered for. She is currently working on my injured knee and with each treatment my leg improves. For someone so small she can certainly exert a lot of pressure. Highly recommend.
Anouska
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Aside from being a genuinely wonderful person, Isobel has a unique strength in understanding both the body AND the mind. This combination is what makes her personal training sessions so effective, enjoyable and personalised. Her Stretchologie group class is also fantastic – I look forward to it every week. Every muscle in my body is lengthened and stretched, and each class feels fresh and different. There is nothing else like it in my opinion. Highly recommend!
Lauren Callaghan
This women’s group was led by Isobel and it was a group that I my self found very helpful , she had loads of knowledge and was a very inspirational lady in many ways . It was nice to share experiences with other women as well as doing some stretch and meditation too . Absolutely amazing .
Ishil Karabeyaz
Stretchology is a must, if you haven’t tried it, you need to. I know that I have extremely tight muscles but until I started doing Isobel’s classes I didn’t realise how bad they were. Since starting Isobel’s classes 2 years ago, every muscle has improved in flexibility and I thank her for the care and attention she gives to us all in her classes. Thank you Michele
Michele Peter
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I have a bulging disc and went to see Isobel this week, it feels better already, I have had the best nights sleep last night after almost a week of waking up numerous times with the pain, Isobel is so professional & passionate about what she does! Would highly recommend
Onesievenusaur
I cannot recommend highly enough Stretchology with Isobel! This is the class which I look forward to every week. This class gives time and space to pay loving attention to your body and stretch every muscle and joint under Isobel’s caring supervision. Along side physical benefits, it helps me to relax. Regardless of how busy or stressful my day had been, this is the class where I can reconnect with my inner self. Isobel has an incredible skill of running the class in a calm and attentive manner. She is absolutely brilliant.
Anna AE
For the first time ever I was struck down with a very bad back and couldn’t move…. Yesterday I went to see Isobel and today I was able to walk my dog Dennis around Forty Hall! Isobel is a miracle worker and a very wise soul! Thank you so much Isobel for fixing me! I have bought a proper chair for my desk upon your instruction!
Lucy Hall