Happy Mind, Healthy Body
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No comment
Will Really Improve
Your Life
Stretching
“Isobel has an incredible way with people. She is deeply intuitive and naturally empathic which makes her a brilliant therapeutic coach. Her passion and curiosity also means she’s a very talented sports therapist.” Loretta Fox | Psychotherapist
Welcome to my website. I have loved creating it and genuinely hope you enjoy reading some of my articles while you’re here. If you’ve landed here by accident, happy days! Read on, there’s lots of interesting info that you should find useful. Stuff on life, health, nutrition, parenting, survival! It’s all here, so don’t leave too soon.
If you’d like to know a little more about me, visit My Story page. Or you can head straight to my Services page for information on how you can work with me.
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In conversation with …
Isobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...
18 May, 2018 No comment
Tell me your story
I’d love to know about you. So why don’t you book some free time in with me to tell me your story and how I might be able to support you on your journey.
Weekly Wisdom
Isobel Cripps
“Life is a beautiful journey, but just like any other journey, you’re guaranteed some bumps along the way. It helps to have a map – aka - Life Coach!
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Amazing experience really worth it and would recommend to get yourself forward if you are finding things difficult by you self
William Varnava
Isobel is very knowledgeable and a natural healer. Her holistic approach ensures all aspects of your physical and mental well-being are catered for. She is currently working on my injured knee and with each treatment my leg improves. For someone so small she can certainly exert a lot of pressure. Highly recommend.
Anouska
I have just had the most wonderful treatment with Isobel. The care and attention that she shows are above and beyond. A treatment when you’re in pain is definitely not relaxing but Isobel still makes you feel relaxed and in the best hands.
Carolyn Messina
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Five star rating from me! Isobel sorted out my back injury with a few treatments and some great advice for specific home exercises. Very professional and knowledgeable. Would recommend to anyone !
Andy D
Had a wonderful week in Northern Ibiza which Isobel organised so very well. It had a little bit of everything in just the right amount. The week had plenty of variety regarding classes, excursions, teachers and food choices. It was easy, comfortable and carefree. There was no pressure whatsoever. I felt very much part of a lovely group of ladies who were supportive and so much fun. Thank you all x
Tanya Barron
Isobel has been my compassionate therapist and coach for the past year, helping me achieve remarkable progress. Thanks to her, I am in a better place now than ever before. She makes me feel safe and supported, genuinely caring about my well-being. Isobel has restored my confidence and continues to guide me on my journey of growth. I am incredibly grateful for her support and can confidently say that, after working with several therapists and coaches in the past, she is the one with whom I have made the most progress. I highly recommend her services.
AJ Lane
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Aside from being a genuinely wonderful person, Isobel has a unique strength in understanding both the body AND the mind. This combination is what makes her personal training sessions so effective, enjoyable and personalised. Her Stretchologie group class is also fantastic – I look forward to it every week. Every muscle in my body is lengthened and stretched, and each class feels fresh and different. There is nothing else like it in my opinion. Highly recommend!
Lauren Callaghan
I attend a HIT class followed by Stretchology and both are excellent. Isobel’s knowledge of how the body works and what muscles we are targeting is insightful and vast. I find Stretchology keeps my body supple and helps keep niggly pains at bay. They’re great classes for all levels and hugely enjoyable. I would highly recommend them to anyone.
Sam Symons
Life coaching with Isobel is honestly a game changer. She is the best balance of kind, honest, supportive and encouraging and if you’re on the fence about starting life coaching let this be the push you need to go for it.
Lauren Ailish