If you’re sick of doing the same thing and expecting a different outcome you need Isobel in your life! I’ve just finished my 10 minute morning stretch and breath work that she recommended and all the anxiousness about the amount of what I have to do today is replaced with calm and I’m full of gratitude and excitement for the day ahead. I’ve been doing this for a few weeks now and this change has genuinely altered how I approach each day. I’m so much calmer and any hurdles are easier to navigate. Previous attempts to change my behaviour went out of the window as they were unrealistic. Isobel listened to what I was struggling with and suggested something that she knew could specifically help me. This small shift has had a big impact. It’s given me the space and to reflect and decide to look after myself better. I feel less achy, have been eating better, sleeping better and have booked into the osteopath to sort out my wonky shoulder (something that’s been on my list for 8 months!!). I wholeheartedly recommend Isobel and A body for life if you do want to make a positive change. I have recognised I have my body (and mind) for life and want to make it the best it can be! Thank you Isobel x

I can’t say enough positive things about my experience with Isobel. From our very first session, she instantly made me feel welcome and comfortable. Her warmth and empathy created a safe space for me to open up and discuss my concerns. Isobel really listened and understood the areas where I needed help. She provided insightful feedback and offered productive strategies to change my thought processes. These new perspectives have been invaluable in my personal growth. Additionally, Isobel equipped me with helpful materials to keep me on track between sessions. Her support has been instrumental in my journey, and I am incredibly grateful for her guidance. I highly recommend Isobel to anyone seeking a supportive and encouraging therapist or life coach. Starting this journey with her has been one of the best decisions I’ve made, and now, things are finally falling into place. Thank you, Isobel!

I had the pleasure of being one of the lucky individuals to attend Isobel’s retreat in Ibiza. A little nervous spending the week with a bunch of ladies I didn’t know but with Isobel and my friend Cara attending, I felt brave. I desperately needed a week to shut off from the noise of life and focus on me, something I rarely get to do. I had the most magical week… It surpassed all of my expectations and delivered on so many personal levels. The most amazing chef, Remko creating the most delicious, beautiful, and healthy food. Accommodation; stunning with the most wonderful staff looking after us. The right mix of activities; yoga, stretching, breath work, sound baths, massage, meditating, journaling, hiking, sun, swimming, eating, exploring, socialising, and connecting with myself and those around me. Most of all, I met a group of wonderful ladies with special friendships made. Isobel is clearly an expert at bringing likeminded, yet different people together. The week was truly magical, something I will always remember and treasure. I loved it – thinking, sharing, laughing (and I mean belly laughs), crying, healing, growing, and spending time with special people in a special place was truly tonic for my soul! I won’t mention the mosquitoes…little buggers. Thank you, Isobel xxx