Happy Mind, Healthy Body
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No comment
“Isobel has an incredible way with people. She is deeply intuitive and naturally empathic which makes her a brilliant therapeutic coach. Her passion and curiosity also means she’s a very talented sports therapist.” Loretta Fox | Psychotherapist
Welcome to my website. I have loved creating it and genuinely hope you enjoy reading some of my articles while you’re here. If you’ve landed here by accident, happy days! Read on, there’s lots of interesting info that you should find useful. Stuff on life, health, nutrition, parenting, survival! It’s all here, so don’t leave too soon.
If you’d like to know a little more about me, visit My Story page. Or you can head straight to my Services page for information on how you can work with me.
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...
07 September, 2021 No commentIsobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...
18 May, 2018 No commentI’d love to know about you. So why don’t you book some free time in with me to tell me your story and how I might be able to support you on your journey.
“Life is a beautiful journey, but just like any other journey, you’re guaranteed some bumps along the way. It helps to have a map – aka - Life Coach!
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I’ve been doing Isobels’ weekly Sat morning body tone and stretchologie classes for some time now. I love the energy Isobel brings to the classes and the knowledge she learns and retains about each of our individual body needs and limitations! Each week classes take on a new energy and a new playlist. Every class feels like a new class….only you find yourself doing it better than the last. If you want to work out, have some fun and follow up with an amazing stretch (and learn something new about the human body at every class) I would highly recommend a session with Isobel.
I can’t say enough positive things about my experience with Isobel. From our very first session, she instantly made me feel welcome and comfortable. Her warmth and empathy created a safe space for me to open up and discuss my concerns. Isobel really listened and understood the areas where I needed help. She provided insightful feedback and offered productive strategies to change my thought processes. These new perspectives have been invaluable in my personal growth. Additionally, Isobel equipped me with helpful materials to keep me on track between sessions. Her support has been instrumental in my journey, and I am incredibly grateful for her guidance. I highly recommend Isobel to anyone seeking a supportive and encouraging therapist or life coach. Starting this journey with her has been one of the best decisions I’ve made, and now, things are finally falling into place. Thank you, Isobel!
Isobel is a great sports masseuse. She has good technique and finds the knots, leaving the muscles relaxed and tension free. I travel for 30 mins to see her because I can’t find anyone as good near me. Strongly recommend.
Where do I begin? First of all by saying thank you so much to you Isobel for creating the most memorable, beautiful experience in Ibiza. I cannot express in a few words how wonderful & absolutely perfect each day was at our stunning retreat. The kindness you have shown & the planning & generosity you put into ensuring your clients would leave with their heads clear & hearts full was an experience that will forever stay with me. Our bellies were full from the most divine plant based food from our own private chef & the experiences of your classes, including stretchologie, yoga, sound baths, hiking & breathing workshops have been the medicine I’ve needed for the longest time. I’m so grateful for meeting the most adorable group of women too, whom I now consider my friends. I’ve enjoyed also being able to take time out for myself, without feeling pressured to participate in all sessions was so welcomed. You made it clear from the beginning there was no pressure & “this was our time” Thank you Isobel for your generous it certainly was & I had the time of my life
Isobel has been my compassionate therapist and coach for the past year, helping me achieve remarkable progress. Thanks to her, I am in a better place now than ever before. She makes me feel safe and supported, genuinely caring about my well-being. Isobel has restored my confidence and continues to guide me on my journey of growth. I am incredibly grateful for her support and can confidently say that, after working with several therapists and coaches in the past, she is the one with whom I have made the most progress. I highly recommend her services.
I had the pleasure of being one of the lucky individuals to attend Isobel’s retreat in Ibiza. A little nervous spending the week with a bunch of ladies I didn’t know but with Isobel and my friend Cara attending, I felt brave. I desperately needed a week to shut off from the noise of life and focus on me, something I rarely get to do. I had the most magical week… It surpassed all of my expectations and delivered on so many personal levels. The most amazing chef, Remko creating the most delicious, beautiful, and healthy food. Accommodation; stunning with the most wonderful staff looking after us. The right mix of activities; yoga, stretching, breath work, sound baths, massage, meditating, journaling, hiking, sun, swimming, eating, exploring, socialising, and connecting with myself and those around me. Most of all, I met a group of wonderful ladies with special friendships made. Isobel is clearly an expert at bringing likeminded, yet different people together. The week was truly magical, something I will always remember and treasure. I loved it – thinking, sharing, laughing (and I mean belly laughs), crying, healing, growing, and spending time with special people in a special place was truly tonic for my soul! I won’t mention the mosquitoes…little buggers. Thank you, Isobel xxx
Stretchology is a must, if you haven’t tried it, you need to. I know that I have extremely tight muscles but until I started doing Isobel’s classes I didn’t realise how bad they were. Since starting Isobel’s classes 2 years ago, every muscle has improved in flexibility and I thank her for the care and attention she gives to us all in her classes. Thank you Michele
A friend suggested that I attend Isobel’s Stretchologie classes, as I’ve been suffering with a frozen shoulder for quite a few months. I’ve attend four classes now and I cannot begin to tell you, the difference it’s making. It sets me up for my weekend and the improvement it’s made to my shoulder is great. Thank you so much.
I cannot recommend highly enough Stretchology with Isobel! This is the class which I look forward to every week. This class gives time and space to pay loving attention to your body and stretch every muscle and joint under Isobel’s caring supervision. Along side physical benefits, it helps me to relax. Regardless of how busy or stressful my day had been, this is the class where I can reconnect with my inner self. Isobel has an incredible skill of running the class in a calm and attentive manner. She is absolutely brilliant.