Therapeutic coaching is the only style and approach that feels right to me.
If you are interested in running Wellbeing and Personal Development Workshops in your organisation, school or friendship group, please get in touch.
I have a series of short 2 hour workshops I can offer but I am also very happy to create something bespoke, based on your requirements.
Workshops & Talks
The Science Behind Stretching
ABody4Life | Why Self-Healing is the Answer to Ageing Well
The Curse of Busy Mind |Tools and Methods for Quieting the Mind
Breathe | The Power of Expansive Breathing
Emotional Intelligence in the Workplace | How to Create a Harmonious Team
DISC Personality Profiling | Understanding Team Dynamics
