Workshops
Sharing knowledge is one of my biggest motivators in life
If you are interested in having me run some Wellbeing and Personal Development Workshops in your organisation, school or friendship group, I would love to hear from you.
I have a series of workshops, many just 2 hours long, that I can offer, but I am also very happy to create something bespoke, based on what you feel you and your team need, based on my areas of expertise in Physical Wellbeing and Personal Development Coaching.
Forthcoming workshops and webinars:
Tuesday 3rd November 7-9pm | The 5 Pillars of Health
Workshops & Talks
DISC Personality Profiling | Understanding Team Behaviour and Dynamics
The Coaching Culture | the Key to a Thriving Business
Mastering Feedback & Difficult Conversations
Emotional Intelligence in the Workplace
The 5 Pillars of Health
The Science Behind Stretching
The Science Behind Breathing
The Science Behind Sleeping
Self-Healing – the Key to Longevity