ACoach4Life

STRETCHOLOGIE​

ABODY4LIFE

“Isobel has an incredible way with people. She is deeply intuitive and naturally empathic which makes her a brilliant therapeutic coach. Her passion and curiosity also means she’s a very talented sports therapist.” Loretta Fox | Psychotherapist

Welcome to my website. I have loved creating it and genuinely hope you enjoy reading some of my articles while you’re here. If you’ve landed here by accident, happy days! Read on, there’s lots of interesting info that you should find useful. Stuff on life, health, nutrition, parenting, survival! It’s all here, so don’t leave too soon.

If you’d like to know a little more about me, visit My Story page. Or you can head straight to my Services page for information on how you can work with me.

Articles

  • It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the ...

  • Isobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, wh...

Tell me your story

I’d love to know about you. So why don’t you book some free time in with me to tell me your story and how I might be able to support you on your journey.

Weekly Wisdom

Isobel Cripps

“Life is a beautiful journey, but just like any other journey, you’re guaranteed some bumps along the way. It helps to have a map – aka - Life Coach!

Recommended Reading

  • This women’s group was led by Isobel and it was a group that I my self found very helpful , she had loads of knowledge and was a very inspirational lady in many ways . It was nice to share experiences with other women as well as doing some stretch and meditation too . Absolutely amazing .

    Ishil Karabeyaz Avatar Ishil Karabeyaz

    Where do I begin? First of all by saying thank you so much to you Isobel for creating the most memorable, beautiful experience in Ibiza. I cannot express in a few words how wonderful & absolutely perfect each day was at our stunning retreat. The kindness you have shown & the planning & generosity you put into ensuring your clients would leave with their heads clear & hearts full was an experience that will forever stay with me. Our bellies were full from the most divine plant based food from our own private chef & the experiences of your classes, including stretchologie, yoga, sound baths, hiking & breathing workshops have been the medicine I’ve needed for the longest time. I’m so grateful for meeting the most adorable group of women too, whom I now consider my friends. I’ve enjoyed also being able to take time out for myself, without feeling pressured to participate in all sessions was so welcomed. You made it clear from the beginning there was no pressure & “this was our time” Thank you Isobel for your generous it certainly was & I had the time of my life

    TLB Avatar TLB

    Isobel has been my compassionate therapist and coach for the past year, helping me achieve remarkable progress. Thanks to her, I am in a better place now than ever before. She makes me feel safe and supported, genuinely caring about my well-being. Isobel has restored my confidence and continues to guide me on my journey of growth. I am incredibly grateful for her support and can confidently say that, after working with several therapists and coaches in the past, she is the one with whom I have made the most progress. I highly recommend her services.

    AJ Lane Avatar AJ Lane
  • Isobel is very knowledgeable and a natural healer. Her holistic approach ensures all aspects of your physical and mental well-being are catered for. She is currently working on my injured knee and with each treatment my leg improves. For someone so small she can certainly exert a lot of pressure. Highly recommend.

    Anouska Avatar Anouska

    Life coaching with Isobel is honestly a game changer. She is the best balance of kind, honest, supportive and encouraging and if you’re on the fence about starting life coaching let this be the push you need to go for it.

    Lauren Ailish Avatar Lauren Ailish

    I love Isobel’s classes and her Runner Bean fitness retreats. The annual retreat brings like minded women together for fitness, food and frolicks, with laughter and fascinating chats.

    Lorren Rea Avatar Lorren Rea
  • This evening course gave me the opportunity to increase my self help. Different topic each week, covered a good range and was very thought provoking too. Isobel gave everyone the time they needed and was great at be with a group of women all looking to improve themselves.

    Valerie Weaver Avatar Valerie Weaver

    I cannot recommend highly enough Stretchology with Isobel! This is the class which I look forward to every week. This class gives time and space to pay loving attention to your body and stretch every muscle and joint under Isobel’s caring supervision. Along side physical benefits, it helps me to relax. Regardless of how busy or stressful my day had been, this is the class where I can reconnect with my inner self. Isobel has an incredible skill of running the class in a calm and attentive manner. She is absolutely brilliant.

    Anna AE Avatar Anna AE

    Five star rating from me! Isobel sorted out my back injury with a few treatments and some great advice for specific home exercises. Very professional and knowledgeable. Would recommend to anyone !

    Andy D Avatar Andy D