13 Apr Why Stretchologie is The Fastest Growing Trend in Wellness

Posted at 18:03h in abody4life, Articles, Isobel Cripps, Knowledge, Life Coaching, Personal Development, Stretchologie, Wisdom, Writing by
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A study in the Journal of Behaviour Therapy and Experimental Psychiatry showed that ‘

stretching reduces physical markers, like blood pressure and stress hormones’  So, are we all finally clicking on?
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