Isobel Cripps |

13 Apr Why Stretchologie is The Fastest Growing Trend in Wellness

Posted at 18:03h in abody4life, Articles, Isobel Cripps, Knowledge, Life Coaching, Personal Development, Stretchologie, Wisdom, Writing by LWDadmin 0 Comments

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A study in the Journal of Behaviour Therapy and Experimental Psychiatry showed that ‘ stretching reduces physical markers, like blood pressure and stress hormones’ So, are we all finally clicking on? [dflip id="5432" ][/dflip]...

03 Jan 10 Daily Habits That Will Really Improve Your Life

Posted at 16:07h in abody4life, Articles, Isobel Cripps, Personal Development, Wisdom by LWDadmin 1 Comment

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10 actually sounds like a lot, doesn’t it? But I think it’s human nature to pick out the ones you feel drawn to; there’s no way you’re going to introduce all of these into your daily life, but I’d be thrilled for you if you...

01 Jan How to Make Stretching a Daily Habit

Posted at 19:14h in abody4life, Articles, Isobel Cripps, Personal Development, Stretchologie by LWDadmin 0 Comments

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Is your body crying out for a good stretch? You can bet your life, it is. Maybe you’re suffering with headaches, muscle aches and pains, or restricted range of movement and limited mobility? So, first things first – STOP IGNORING THE SIGNS. I promise you, you’ll...

14 Mar 10 Powerful Questions for a Personal Life Audit

Posted at 12:30h in Articles, Isobel Cripps, Life Coaching, Personal Development, Self Help by LWDadmin 4 Comments

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Finding the best version of you is the journey of life. When you can sit back and say, I feel complete and content will probably be much later in life, but let’s enjoy the journey, with all its trials and tribulations. Let’s celebrate our differences...

18 May In conversation with …

Posted at 13:56h in abody4life, Articles, Home Page, Isobel Cripps, Life Coaching, Personal Development, Podcasts by LWDadmin 0 Comments

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Isobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, whilst sitting in his garden on a sunny afternoon. ...