Isobel Cripps |

18 Jul The Science Behind Stretching

Posted at 14:05h in Articles, Isobel Cripps, Stretchologie by LWDadmin 0 Comments

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[dflip id="5454" ][/dflip] Download full magazine here...

13 Apr Why Stretchologie is The Fastest Growing Trend in Wellness

Posted at 18:03h in abody4life, Articles, Isobel Cripps, Knowledge, Life Coaching, Personal Development, Stretchologie, Wisdom, Writing by LWDadmin 0 Comments

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A study in the Journal of Behaviour Therapy and Experimental Psychiatry showed that ‘ stretching reduces physical markers, like blood pressure and stress hormones’ So, are we all finally clicking on? [dflip id="5432" ][/dflip]...

01 Jan How to Make Stretching a Daily Habit

Posted at 19:14h in abody4life, Articles, Isobel Cripps, Personal Development, Stretchologie by LWDadmin 0 Comments

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Is your body crying out for a good stretch? You can bet your life, it is. Maybe you’re suffering with headaches, muscle aches and pains, or restricted range of movement and limited mobility? So, first things first – STOP IGNORING THE SIGNS. I promise you, you’ll...