Isobel Cripps |

13 Apr Why Stretchologie is The Fastest Growing Trend in Wellness

Posted at 18:03h in abody4life, Articles, Isobel Cripps, Knowledge, Life Coaching, Personal Development, Stretchologie, Wisdom, Writing by LWDadmin 0 Comments

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A study in the Journal of Behaviour Therapy and Experimental Psychiatry showed that ‘ stretching reduces physical markers, like blood pressure and stress hormones’ So, are we all finally clicking on? [dflip id="5432" ][/dflip]...

15 Mar Wellbeing in the Workplace What Should It Really Look Like?

Posted at 17:06h in Isobel Cripps, Wisdom, Writing by LWDadmin 0 Comments

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How long has the word ‘wellbeing’ been flying around, dominating our attention? Feels like forever. We live in a world now where we are so exhausted, distracted and stressed that we have all been forced to lean in to establish some kind of balance in...