Matt Phelan co-founder of The Happiness Index talks about being an inclusive boss, tech, farming and of course, food!In this first episode, I talk to the inspiring and ethical entrepreneur, Matt Phelan about his farming background, his love of tech, his inclusive attitude to leading...
Our wounds are often the windows into the most beautiful parts of us. There is beauty in vulnerability and Coacherapy helped me understand that. I had always regarded my own vulnerability as a weakness. I could talk about my story but never truly acknowledge the depth of...
We are all defined in some ways by our childhood experiences. Our belief system is created at a very young age and it can be the making of us, or the chains that hold us down. I believe that all the difficulties and challenges I...
It took me until I was in my 30’s to recognise the connection between my mind and my body. I had to deal first with the negative self-talk if I was going to be strong and healthy. If our minds are unsettled and tormented, over...
Isobel Cripps and Matt Phelan of The Happiness Index chat Wellbeing for Matt’s popular podcast, Happiness and Humans, whilst sitting in his garden on a sunny afternoon. ...
